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Meal plan

Regenerate
ID: hy4mLkQ38Jz88EU
By guest
Generated on 2025-03-20 02:12:45

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Whipped Cream
1 serving = 55.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 69.0 g
Energy: 149.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!