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Meal plan

ID: w4b2TqQXVZv87Ko

By guest

Generated on 2025-04-18 13:21:44

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Blast Smoothie

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 90.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!