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Meal plan

ID: MwltOGVBTzCqzWU

By guest

Generated on 2026-05-04 07:02:29

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Bran Muffins

1 serving = 90.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Campfire Nitecap

1 serving = 98.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!