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Meal plan

Regenerate
ID: 35dDeE371KgrOBI
By guest
Generated on 2025-06-29 11:34:40

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 74.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!