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Meal plan

Regenerate
ID: QONTOJ373RfTkJw
By guest
Generated on 2025-05-04 03:03:22

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sour Cream Sorbet
1 serving = 57.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!