Here is your personalized meal plan!
Meal plan
ID: 2mQtqIrgL0TMkdE
By guest
Generated on 2025-03-17 12:58:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 63.0 gEnergy:
177.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 98.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!