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Meal plan


ID: s0xKJl282kMt8Oc
By guest
Generated on 2025-04-22 02:10:44

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Highland Toffee
1 serving = 63.0 g
Energy: 282.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Candied Apple Cookies
1 serving = 78.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 33.0 g

Let's cook it!