Here is your personalized meal plan!
Meal plan
ID: _h_va6io3hMwMI0
By guest
Generated on 2025-03-17 12:43:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 55.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
42.0 g
Let's cook it!