Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lvHEOqr1nHi9p8g

By guest

Generated on 2025-03-20 10:48:36

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!