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Meal plan

ID: sPtTm6JKiowBkIo

By guest

Generated on 2025-08-20 21:59:42

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 96.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Biscuits

1 serving = 64.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!