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Meal plan

Regenerate
ID: oI4Edg8FxvtnzoM
By guest
Generated on 2026-07-22 20:36:03

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 99.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 99.0 g
Energy: 335.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!