Here is your personalized meal plan!
Meal plan
ID: VmErkfbcuE_HfEQ
By guest
Generated on 2025-08-19 04:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Savory Creamed Corn
1 serving = 61.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 78.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!