Here is your personalized meal plan!
Meal plan
ID: TmrTRHCwjY-Mey0
By guest
Generated on 2025-07-29 07:52:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 81.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 87.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!