Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: i0-VYocWye0HQ6k

By guest

Generated on 2025-08-26 08:47:52

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 119.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!