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Meal plan

Regenerate
ID: GieHlXxLfKGJ1MQ
By guest
Generated on 2025-07-05 15:55:11

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 79.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!