Here is your personalized meal plan!
Meal plan
ID: li9OibLyZ8tQUxs
By guest
Generated on 2025-08-25 22:15:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Snack
Buckwheat Flatbread Recipe
1 serving = 100.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 58.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
11.0 g
Let's cook it!