Here is your personalized meal plan!
Meal plan
ID: F0kpA3Zl-IH46TQ
By guest
Generated on 2025-03-18 22:01:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Blackberry Crumble Pie
1 serving = 74.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Microwave Brownie
1 serving = 90.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!