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Meal plan

ID: a6hFZpxS7EhQP3g

By guest

Generated on 2025-03-18 04:07:33

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 146.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 257.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!