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Meal plan


ID: Op-jrJPV1GR0oVI
By guest
Generated on 2026-07-30 05:58:13

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dark Chocolate Fudge
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Frosted Lime Wafers
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!