Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4I2Vu18tU0woV2M
By guest
Generated on 2025-04-21 18:09:37

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 62.0 g
Energy: 79.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 84.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!