Here is your personalized meal plan!
Meal plan
ID: pPASi_-4UhNG_mQ
By guest
Generated on 2025-04-21 17:29:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 85.0 gEnergy:
124.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Blancmange
1 serving = 85.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!