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Meal plan

ID: ioiAleC0H88_66Q

By guest

Generated on 2025-03-18 17:51:57

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

164.0% (75.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 89.0 g

Energy: 271.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 62.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!