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Meal plan


ID: FE1EnWH1atE6b1U
By guest
Generated on 2025-04-01 22:27:40

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lemon Creamy Frosty
1 serving = 71.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Baking Powder Recipe
1 serving = 62.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

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