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Meal plan


ID: LvhNgfFqpQDwXnc
By guest
Generated on 2025-05-03 10:22:43

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Chill Smoothie
1 serving = 71.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Orange Brie
1 serving = 94.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!