Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: zwNXLI8F05U3j0w
By guest
Generated on 2025-03-17 22:40:37

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Strawberry Parfait
1 serving = 94.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 55.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!