Here is your personalized meal plan!
Meal plan
ID: LGf1MsXNYxBAsDM
By guest
Generated on 2025-08-11 05:05:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 58.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 85.0 gEnergy:
140.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!