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Meal plan


ID: 0p2vk7-0iINJTY0
By guest
Generated on 2025-06-21 13:44:48

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Light Caramel Corn
1 serving = 63.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Date Roll Candy
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!