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Meal plan


ID: HPPTMuAKMRO-NPg
By guest
Generated on 2025-09-02 07:57:48

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Haystack Cookies
1 serving = 58.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mayo Biscuits
1 serving = 99.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!