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Meal plan


ID: pdBrM4RVK04kX94
By guest
Generated on 2025-03-17 15:28:01

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Healthy Vegan Cookies
1 serving = 100.0 g
Energy: 367.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Pie Filling
1 serving = 66.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!