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Meal plan


ID: ORvX9mx7ayrFTUQ
By guest
Generated on 2025-03-17 16:39:34

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crunchy Oat Biscuits
1 serving = 76.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Berry
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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