Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 1puwg3MeA8WS3vQ
By guest
Generated on 2025-03-17 14:16:34

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 56.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!