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Meal plan

Regenerate
ID: 7mbkPluhkaybMms
By guest
Generated on 2025-04-22 20:18:04

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 67.0 g
Energy: 261.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 86.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!