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Meal plan


ID: OvvnAEUqs6mUyjU
By guest
Generated on 2025-08-16 09:33:49

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Lime Coolers
1 serving = 76.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
House loaf recipe
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!