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Meal plan

Regenerate
ID: IjfNlrUAECvTomQ
By guest
Generated on 2025-04-03 17:59:50

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 95.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 76.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!