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Meal plan


ID: dYTl4XZ_fwCATE4
By guest
Generated on 2025-09-23 09:11:57

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Oatmeal Pie Shell
1 serving = 80.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 59.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!