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Meal plan

Regenerate
ID: deDBEku82tywbOY
By guest
Generated on 2025-03-20 10:08:44

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 58.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 84.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!