Here is your personalized meal plan!
Meal plan
ID: gJY8-58B49Iv2o0
By guest
Generated on 2025-04-16 03:48:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sugar Cookies
1 serving = 85.0 gEnergy:
334.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Glazed Asparagus
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!