Here is your personalized meal plan!
Meal plan
ID: mwNdtSI3AZMuOXw
By guest
Generated on 2025-06-19 04:57:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fluffy Cheddar Biscuits
1 serving = 81.0 gEnergy:
139.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Rice Pancakes
1 serving = 98.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!