Here is your personalized meal plan!
Meal plan
ID: r2BcWJyVoY58ugU
By guest
Generated on 2025-08-25 13:35:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 90.0 gEnergy:
351.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
86.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 88.0 gEnergy:
318.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!