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Meal plan


ID: 2Kvj5hCtXraCO_M
By guest
Generated on 2025-03-24 18:11:50

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apple Crisp Bars
1 serving = 83.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Galette Dough Recipe
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

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