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Meal plan


ID: G-CSx8MqHDM7oRM
By guest
Generated on 2026-06-26 05:26:48

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cobble Topped Blackberries
1 serving = 71.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Ice
1 serving = 85.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!