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Meal plan


ID: eBgGnHWnyPMpb84
By guest
Generated on 2025-06-15 20:29:09

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 62.0 g
Energy: 130.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Baked Beets Recipe
1 serving = 89.0 g
Energy: 223.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!