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Meal plan


ID: OeZ_3jxLLz4CQDY
By guest
Generated on 2025-06-08 00:55:23

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ginger Mint Lemonade
1 serving = 95.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Classic Whipped Cream
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 31.0 g

Let's cook it!