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Meal plan

ID: X5spB-gI_DOEGK8

By guest

Generated on 2026-04-27 17:46:34

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 89.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 97.0 g

Energy: 213.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!