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Meal plan

ID: UJ1iW9qWisuo2EQ

By guest

Generated on 2025-04-20 10:05:39

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 92.0 g

Energy: 264.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 93.0 g

Energy: 312.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!