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Meal plan


ID: c3TvIbl2s97Uvbg
By guest
Generated on 2025-09-23 12:30:25

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 90.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
French Toast Cupcakes
1 serving = 87.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!