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Meal plan


ID: LKh4Dwov_3UKFQE
By guest
Generated on 2025-03-20 23:53:34

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cookie Dough Candies
1 serving = 92.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 67.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Saltine Crackers Recipe
1 serving = 79.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!