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Meal plan

ID: FF-M6WjAOSk8hQA

By guest

Generated on 2026-05-14 01:56:00

Total kcalories

107.0% (2140.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Vegan Scones

1 serving = 88.0 g

Energy: 219.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 88.0 g

Energy: 321.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!