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Meal plan


ID: auI_ndVke5JpuMI
By guest
Generated on 2025-03-18 21:21:12

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Chip Crispies
1 serving = 93.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade English Muffins
1 serving = 100.0 g
Energy: 288.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!