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Meal plan

ID: f9Ql3YPIAz6DUs8

By guest

Generated on 2025-08-12 09:38:37

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 303.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!