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Meal plan


ID: I8WR75zx-NtLpzU
By guest
Generated on 2025-08-28 03:18:31

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 92.0 g
Energy: 409.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 75.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Porridge
1 serving = 71.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!