Here is your personalized meal plan!
Meal plan
ID: i4XH_4KfDp2Qe30
By guest
Generated on 2025-09-24 05:49:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 59.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 71.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!